We are thrilled to be able to offer this collection of glutenfree vegan recipes as giveaway #2 for “Freebie Friday”!
This “Gluten Free Vegan Diet Recipe Cookbook” is Hanna Getty’s most recent addition to her rather extensive and varied collection of published books that include informational texts as well as recipe cookbooks for every occasion. Being vegan since 1968, Hanna Getty’s writing is centered around the plant-based lifestyle that includes, among other things, cooking and meal preparation that completely excludes animal products such as meat (beef, ham, poultry, fish, …), dairy, eggs, honey and so on.
“Gluten Free Vegan Diet Recipe Cookbook” is primarily geared toward those vegans whose digestive systems react adversely to gluten as celiac disease patients or those suffering of non-celiac gluten sensitivities or allergies. However, the information within the pages of this book provides a valuable resource for all those who are interested in the much spoken about substance known as gluten and the potential intolerance to it. As might be rightfully surmised from its title, this book also contains 40 wonderful recipes that produce dishes that are guaranteed to bring enjoyment to just about every palate — vegan, vegetarian or conventional meat and dairy eater as well as to anyone who is not at all bothered by gluten. In other words, this book can be appreciated by anyone and everyone, regardless of his or her lifestyle.
For easy navigation, Hanna Getty organized her “Gluten Free Vegan Diet Recipe Cookbook” into the following six distinct chapters:
– Chapter 1: Introduction.
Here Ms. Getty explains what exactly gluten is; which products from the food, pharmaceutical and cosmetic as well as pet food categories contain gluten; the unfavorable physical reactions gluten can cause to some individuals; and how to live happily with gluten intolerance.
– Chapter 2: Shopping for Gluten-Free Vegan Products and Stocking the Kitchen & Pantry.
In this very important chapter Hanna Getty advises her readers what to buy and how to keep good inventory of gluten-free vegan products in their freezers, refrigerators, pantries and kitchen cupboards.
– Chapter 3: Starting the Morning with a Hardy Gluten-Free Vegan Breakfast.
Breakfast being her favorite meal of the day, Hanna Getty includes 10 quick and easy recipes that produce mouthwatering dishes that will start your day just right.
– Chapter 4: Satisfying Midday Gluten-Free Vegan Lunch Meals.
Ms. Getty loves her salads and prefers to have them for lunch each and every day. So, this chapter is decked with 10 recipes of her most desirable salads.
– Chapter 5: Ending the Day with a Scrumptious Gluten-Free Vegan Dinner.
Sit back and relax after a long day of productivity and enjoy any one of the dishes resulting from the 10 dinner recipes Ms. Getty included in this chapter.
– Chapter 6: Enjoying Gluten-Free Vegan Snacks and Desserts.
Assuming that mostly everyone loves snacking on desserts, Hanna Getty has presented in this chapter 10 recipes for the ones which she loves most. And, by the way, these are all very healthy.
Click this link to read reviews & download the book from Amazon.